Dog Naps: Is Your Puppy Sleeping Enough? · Kinship

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Is Your Puppy Sleeping Enough?

Four signs your puppy is ready for a nap

by Karen B. London, PhD, CAAB, CPDT-KA
8 December 2023
a puppy sprawled out on the couch sleeping
Photo: Marta Locklear / Stocksy

I’m not a jealous person by nature, but I felt such envy recently when a client told me that both of her (unrelated) adolescent dogs take two to three-hour naps each afternoon, and at the same time, no less. One of the dogs sleeps so soundly that you could hoover right outside their crate and not wake them up, though the other is likely to awaken in response to loud noises. This type of long scheduled nap, in addition to a long night-time sleep, isn’t that common in older dogs. 

Most adult dogs nap on and off during the day and seemingly relish a little extra rest. Though dogs sleep more than people, they are often more flexible about how that sleep is allocated through the day.

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How long should dogs nap?

Dogs need more sleep than people, and some napping is typical. It’s not unusual for adult dogs to sleep 14 hours a day, while puppies often sleep closer to 18 hours each day, although sometimes all this sleep happens in a lot of little nap sessions rather than a few bigger ones.

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Signs your puppy needs a nap

Some of the signs that a puppy needs a nap are obvious – yawning, lying down, struggling to keep their eyes open – but other signals may be more confusing. Sometimes a puppy is all wound up and acting crazy, and it seems that what they need is more activity and stimulation. In fact, what they really need is a nap. 

Though it’s counter-intuitive, those bursts of loopy behaviour can be a sign of fatigue. Many puppies become very mouthy when they are tired and in desperate need of rest.

Too many naps?

If you notice changes in sleep patterns or the need for excessive sleep, it may indicate health issues. Concerns can range from something manageable, like requiring higher-quality nutrition, to as serious as life-threatening as cancer. As always, reach out to your veterinarian with any questions or concerns.

Karen London holding up a small dog

Karen B. London, PhD, CAAB, CPDT-KA

Karen B. London, Ph.D., is a Certified Applied Animal Behaviorist and Certified Professional Dog Trainer who specializes in working with dogs with serious behavioral issues, including aggression, and has also trained other animals including cats, birds, snakes, and insects. She writes the animal column for the Arizona Daily Sun and is an Adjunct Professor in the Department of Biological Sciences at Northern Arizona University. She is the author of six books about training and behavior, including her most recent,  Treat Everyone Like a Dog: How a Dog Trainer’s World View Can Improve Your Life.

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